The rules of the sliding swing competition are limited to women, and there are single, double and team competitions. The project is divided into high-level competitions and ringing competitions. In the height competition, the score is calculated by the highest point reached within the specified number of trials. In the bell competition, the score is calculated by the number of times the athlete touches the bell at the specified height and time.
The playing field is a rectangular flat ground of 20×8 meters. The sliding swing is 12 meters high and the swing platform is 1.3 meters high. In high-level competitions, players have 6 chances to try out, while in the ringing competition is limited to 1 time.The sliding swing is not only a wonderful competition sport, but also can exercise people’s will and cultivate bravery. At the same time, it is also very beneficial to the healthy development of human physiological functions.